The anti-epidemic situation is still severe. Staying at home is not only frustrating for people, but also makes the small animals at home irritable. When you can’t walk your dog, is your dog getting enough exercise? Many pet owners complain: "No more If this continues, all the outdoor defecation training I did in the past will be in vain, and I don’t know if I can come back with better changes?"

In fact, the biggest harm to dogs is not that they stay at home for a long time, but that their amount of exercise is significantly reduced. If the amount of exercise is too little, dogs will have many physical and psychological problems.

These behaviors of dogs are all due to insufficient exercise

Sudden weight gain

This is the most obvious physical change that occurs when a dog does not exercise enough. Just like humans, obesity is harmful to dogs and will bring many health risks. Obesity can also directly lead to a shortened dog's lifespan.

Demolition and destruction

It’s not just humans who are bored if they don’t go out for a long time, dogs are no exception. Reduced exercise will cause your dog to vent its energy on your furniture, walls and objects. Has your dog bitten something recently? At the same time, due to excess energy, dogs may become rough and brutal in their treatment of things, and they are no longer the quiet "beautiful dogs" they used to be.

Love to bark

Does your dog like to bark a lot lately? Or it may often make whimpering sounds. In fact, it is bored and hopes to gain the owner's attention. This is also one of the signs that dogs don’t exercise enough.

Alertness, anxiety

With everyone staying at home recently, many people’s biological clocks have been turned upside down. This may also be the case with dogs, who often have difficulty sleeping soundly at night and become very alert to sounds outside the door. This is also a sign that the dog does not exercise enough. In severe cases, it may cause anxiety and cause psychological harm to the dog.

Being more and more clingy

Maybe you will find that dogs are always very clingy recently. They will be wherever their owners are. They will nudge you with their noses when nothing happens, or they will keep wandering around you. In fact, it is seeking your attention, which also shows that its amount of exercise is seriously insufficient.

How long should dogs exercise every day?

Dogs of different ages require different amounts of exercise.

For puppies under one year old,They have high energy but not enough physical strength, so they need multiple short-term exercises, each exercise lasting 5-10 minutes is enough. For adult dogs, 30-60 minutes of exercise should be guaranteed every day, except for special dogs. If your dog has entered old age, its exercise time should be shortened to about 30 minutes a day, and it should be divided into 2-3 times.

If you can’t go out, what can you do instead of taking a walk?

For dogs, their exercise is usually walking. In this special period, walking is not practical, and owners can use other methods instead.

Create a dedicated play space indoors for your dog

At home, make a space and put the toys your dog likes so that your dog can play freely. This is a very good method. Of course, the dog will be happier if the owner is there to play with him.

Carry out skills training

Anyway, you are idle at home. Get up and train your dog on skills. Teach it some small movements, such as sitting, turning in circles, high-fiving, etc. This will not only make the dog's skills improve by leaps and bounds, but also increase the dog's amount of exercise. It's really great The perfect combination of mental and physical activity.

Playing games with dogs

In order to increase the amount of exercise for your dog, you can also play games with your dog such as hide-and-seek and finding things. It is a good way to let the dog increase the amount of exercise through searching, and it can also enhance the relationship between the owner and the dog.

In short, not exercising is not beneficial to the physical and mental health of humans and dogs. Even under special circumstances, you should try your best to let yourself and your pets do some exercise to enhance their physical fitness and happy mood. Needless to say, everyone knows the benefits. .