Can a cat’s sleep schedule be synchronized with that of a human?
Yes, but it also depends on the cat’s personality. Cats are traditionally crepuscular animals, most active at dawn and dusk to facilitate nocturnal hunting. Of course, they are also very adaptable and can very flexibly adjust their waking hours to suit their owner's lifestyle. While the owner is working during the day, the cat at home may sleep all day and be energetic enough to welcome the owner home after get off work. They may still be energetic when their owners are sleeping because they sleep most of the day.
Methods to synchronize the schedules of cats and their owners
1. Provide cats with a warm and comfortable sleep away from the bedroom.
2. Close the bedroom door at night to prevent cats from coming in and playing and disturbing your sleep.
3. Keep the cat awake during the day and increase its activities during the day. It may be a bit difficult for office workers to achieve. You can try buying a toy that automatically amuses cats. If you are not at home, you can consider using an electric feeder to feed the cat regularly and quantitatively. You can also put a small amount of food into a food toy and hide it in a corner of the house to find the food while the cat is playing and exercising.
4. Before going to bed at night, play and interact with the cat to consume its energy.
5. Remember to feed slightly later in the morning and then feed small amounts of food throughout the day.
6. Feed the richest meal of the day before going to bed, and appropriately postpone the cat’s dinner time, because cats will always feel sleepy when they have a full meal.
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